Anxiety

Blaring chaos in the mind.

Anxiety can be debilitating, defeating, and severely interfere with your life.

Some say it can feel like a swarm of bees buzzing around in your head.

Your mind can feel jumbled, in a constant state of frenzy.

You feel frantic, utterly helpless like you have no control.

It steals the sense of peace, calm, and pleasure from your life.

Worry… worry… worry!

Racing thoughts in your mind just won’t shut off. “What if this happens… what if that happens?”

The relentless worrying about everything is maddening.

Round and round anxiety goes as it feeds on itself. You feel utterly drained… mentally and physically exhausted.

And yet somehow, it’s impossible to relax.

Uncertainty breeds catastrophe.

A feeling of dread seems to cloud your whole life.

Your mind seems to always “catastrophize” by thinking the worst…

“Why haven’t they called yet? They must’ve been in a horrible accident!”

“What if I’m not ready in time? What if there’s traffic? I’ll never make it.” “What if I make a mistake? They’ll think I’m incompetent!”

“What is that tiny bump on my skin? What if it’s cancer? I could die!”

“What if I mess up – say the wrong thing? What will they think of me?”

The feelings of fear and danger plague your every thought.

The body – a playground for anxiety.

The constant nervousness and agitation wreak havoc.

Muscle tension makes you sore all over. Stomachaches and digestion problems seem to happen a lot.

Panic makes the heart pound heavy in your chest. It feels like you’re dying. Your throat feels tight; it gets hard to breathe.

The sweating and shaking are entirely uncontrollable.

Much of the time, you’re just plain irritable and on edge.

It’s time to feel better!

Anxiety has taken a toll, but you can recover!

Reach out today, so you don’t have to suffer the adverse effects any longer.

I have tools to get you started right away, so you can begin to take back control of your life!

I specialize in treating anxiety and other issues, using EMDR therapy (Eye Movement Desensitization and Reprocessing).

Rigorous research has proven EMDR to be highly effective for recovery from trauma and other distressing life experiences, including anxiety, panic disorders, depression, and PTSD.

Visit my EMDR Therapy page for more information and to learn how I can help you!

Real healing is possible!

Ultimately, I will help you uncover the root of your symptoms and treat the underlying cause of anxiety.

This will give you the relief for which you’ve been longing. You can break free from the prison of anxiety!

“Each time we face our fear, we gain strength, courage,
and confidence in the doing.”

– Theodore Roosevelt

Take the first step today!

Call me at (209) 226-5391 for a free 15-minute phone consultation.

Let me get you started on the path to conquer your fear and find peace and healing.